This stunning retreat was a unique opportunity to practise Ashtanga yoga in its traditional form with Philippa Asher, one of the few Certified Ashtanga teachers and advanced practitioners in the world. Philippa's international group of Ashtangis enjoyed 10 consecutive mornings of traditional guided Ashtanga self-practice, each working to deepen and further develop their asana technique and yoga practice. Every afternoon the group studied aspects of the theory, technique, history and philosophy of the Ashtanga method, as well as chanting, pranayama and meditation. Exploring the fabulous nature of Northern Goa and its glorious beaches filled the group's free time. Everyone had a wonderful retreat and were sad to leave. We're looking forward to the next one!   

Film and Photos: Mahesh Nandeesh

Philippa Asher

Teacher

Philippa's dedicated passion for Ashtanga Yoga; background as a trained dancer and experience as a qualified teacher gives her a deeply intuitive and sound understanding of bodies, yoga asanas, people and how they learn.

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Welcome to Supersoul.Yoga!

Supersoul = ‘Paramatman’ (परमात्मन्) or the Supereme Soul, exists in the hearts of all beings. (Bhagavad Gita)

Yoga teaches us to live fully, selflessly and gracefully. Creating and holding space for this process, igniting possibilities for more conscious living is at the heart of what we do.

2024 UPDATE: We have been so busy this year circling the globe, visiting the ancient lands, learning, and passing on the knowledge. As we near 2024, we are intentionally taking some time off to recalibrate and finetune our offerings and- please be patient and return to this page for more info soon.

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