Instant Wisdom:

"...Drinking tea, green smoothies, being able to put both legs behind your head and balance on your arms doesn't necessarily make you a good yogi or a good human being."      (

   If only it were that simple, says Nina. Agreed.

Patanjali's Yoga Sutras (200 AD), the major yogic textbook tells us that asanas (yoga poses we do on our mat) are only a minor part of a much larger yoga practice. The Sutras provide an eight-step plan "ashtanga" for living a purposeful life, and guess what... it doesn't involve pretending to be a pretzel. In fact the '8 Limbs of Yoga' seem deceivingly easy, - we have heard this stuff before. But applying them consistently, in other words living our yoga rather than doing our yoga, makes two legs behind the head seem like a piece of cake...

Stay tuned for more on the 8 limbs...

Dee Koprivc


Supersoul founder. Dreamer and Doer. Humbled Mama. Believer in inexplicable connections. Always on the move. Will live twice.

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Welcome to Supersoul.Yoga!

Supersoul = ‘Paramatman’ (परमात्मन्) or the Supereme Soul, exists in the hearts of all beings. (Bhagavad Gita)

Yoga teaches us to live fully, selflessly and gracefully. Creating and holding space for this process, igniting possibilities for more conscious living is at the heart of what we do.

2024 UPDATE: We have been so busy this year circling the globe, visiting the ancient lands, learning, and passing on the knowledge. As we near 2024, we are intentionally taking some time off to recalibrate and finetune our offerings and- please be patient and return to this page for more info soon.

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