Get out of your head and get into your heart
by Irena Bartolec
The path to nirvana? In my experience, the most important step is to keep showing up, with the right intentions and an open heart.
by Meghan Currie
As the sun reached its peak in June, we spent the longest days of the year diving deep into practice and play with Meghan Currie in the heart of the Spanish countryside
#gallery
by Nina Vukas
Just in time for summer solstice some practical tips from Nina Vukas on adjusting your practice on the mat to the sultry heat of summer season.
#practice
by Ellen Johannesen
Witnessing the ancient and the modern practice weave together beautifully, mirroring the soul of magical Nepal.
Wherever I go, there are some things I never travel without and the following five are at the top of my packing list (right after passport and travel mat ;).
#lifestyle
We caught up with the inspiring Irena Bartolec, authorised KPJAYI yoga teacher and head of the Mysore Program at the Seminyak Yoga Shala in Bali, as well as founder of Ashtanga Yoga Mama to talk about life, Yoga and taking the practice off the mat.
It is heartening to see the expansion of consciousness about sustainable lifestyle and the need to care for our planet. A shift in concern is evident across the media: this topic is on the minds of many and the potential for positive change ripens.
Nina walks us through the benefits and how-tos of mindfulness practice: how to start with small, everyday things to switch off your autopilot and learn to BE HERE NOW.
Ashtanga Yoga is a demanding discipline, both mentally and physically - the practice requires much dedication and trust in the process. If we choose to add a family to that equation, things can become even more complex and challenging.
In late June it's time again for our annual summer retreat on the Croatian coast where we practice transforming the raw energy of the elements into Yoga-alchemy: simplifying, clearing, cleansing, rejuvenating and reconnecting with the source. Join us!
#vinyasa
by Lauren Harris
As spring approaches and nature begins to stir, Lauren invites us to open up to the symphonies of our environment through a beautiful receptive listening meditation.
#meditation #practice
Every season brings its own qualities; winter teaches us about going inward, being still, contemplating and shedding the old; while spring lets light and lightness return, stepping out and embracing the new....
#lifestyle #practice
We met again last December in the sacred time between the years and rode the wave together from 2018 into 2019...
by Lisa Dietrich
With the start of the fresh year, the trend of self-optimization has kicked into high gear. We’ve thought about how to respond to this call for forced metamorphosis, providing a few tools to keep the inner eye seeing clearly.
We’ve thought about what exactly this magic is and why India holds such a pull at the navel, such a primal draw for seekers, deep-divers and Yogis of all flavors. What makes practicing Yoga in India, at the source, so profound?
Deepen your Yoga: get started on the path of the seated practice. Some first steps for integrating pranayama and meditation into your practice.
We LOVED our first Yoga Retreat in Nepal so much so that we scheduled another one for 2019....
by Carlos Romero & Joanna Lewins
Our retreat with Carlos Romero and Jo Lewins was simply magical.
by David Robson & Jelena Vesić
Photos of the 2 week Intensive with David Robson and Jelena Vesic in Croatia 2018.
What exactly is the root of the yogic tradition? Where did it all begin and how does the Yoga we practice today relate back to its own roots?
A regular home practice is certainly at the heart of gaining true understanding of the transformative power of Yoga.
The push-pull of our relationship to social media creates ripe territory for reflection. Here some mindful tips for consuming the fast-paced digital world.
by Lisa Dietrich & Ana Jovicic
Harvest: reflections on the fruits of a plentiful summer full of Yoga, laughs, love, sun and sea...read on for our stories!
#gallery #lifestyle
Supersoul Nina Vukas gives some practical tips on how to adjust your Yoga practice and daily routine to the shift into autumn - Vata time!
by Janet Stone
Thanks to the gorgeous group of humans that gathered in Croatia, to Janet and her loving team - it was pure joy to co-create this magic with you!
by Joanna Lewins
Reiki Master and wise woman Joanna reflects on the power of this Full Blood Moon: 'we are being called to witness the shadow sides of ourselves and clear them for good.' Acknowledge, meditate, move and write - these tools will help us do the work at hand.
by Nina Vukas & Sanjin Kaštelan
Basking in the untamed beauty of the Adriatic Sea…Shielded by the majestic mountain ranges…Soothed by the ocean orchestra…Here’s a glimpse of our precious memories from this year’s Summerlovin’ retreats on Brac Island.
As with all things to do with Yoga, the call is one of increased awareness, less automatism. When we bring mindfulness to the way we touch or communicate with our students, we create so much space for greater understanding of the practice.
#practice #teachers
by Ana Hacker
Going on a retreat for me was about giving myself the gift of deeply listening, of clearly seeing, of mindfully moving and feeling myself alive and radiant again. Ana tells us about her week at our Summerlovin' Retreat.
by Meghan Currie & Sanjin Kaštelan
Meghan Currie Italy Summer Retreat Photos: A stunning group of 33 women and one powerful man, softened and galvanized, melted and re-formed, shook, stirred and then perfectly settled into the clearest, brightest and strongest versions of themselves...
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